The most capable woman in the room deserves to feel like it.

Reclaim your energy, lose 10–15 pounds, and feel strong and confident again - in just 90 days.

Ana Latina | Health & Fitness Coach | Latinas Fit & Strong Group Coaching | Private Coaching
Ana Latina | Health & Fitness Coach | Latinas Fit & Strong Group Coaching | Private Coaching

Are you a busy Latina professional over 35 who feels TIRED, BLOATED, and FRUSTRATED despite eating healthy and working out?

Do you want a sustainable strategy that fits your busy, real life? WELCOME.

It’s time for:

  • Sustainable weight loss

  • Restored energy

  • Hormonal support

  • Confidence

  • Aging powerfully

  • A lifestyle that fits a demanding career and full life

Ana Latina | Health & Fitness Coach | Latinas Fit & Strong Group Coaching | Private Coaching

At work, you achieve.
YOU WIN.

But the stressful lifestyle — the late nights, early mornings, meeting the KPIs, events, work lunches, travel, conferences, happy hours — makes it hard to maintain the body you want. It's hard to eat boring salads when you're constantly surrounded by delicious food and festive drinks.

Ana Latina | Health & Fitness Coach | Latinas Fit & Strong Group Coaching | Private Coaching

I’m Ana “Latina” Aristizabal.

More than a decade ago, I was thriving in Corporate America, but I felt exhausted, inflamed, and uncomfortable in my own body. After losing 88 pounds and keeping it off, I now help ambitious Latina women do the same.

Reclaim your energy, lose 10–15 pounds, and feel strong and confident again - in just 90 days.

  • The VIDA Method ™

    The VIDA Method â„˘ helps ambitious Latina women lose weight, boost energy, and feel strong, confident, and in control again, so they can show up fully in their careers, families, and lives.

  • Group & Private Coaching

    Two ways to work together. One proven method. The same powerful result, built around your real life.

Sustainable weight loss

•

Restored energy

•

Hormonal support

•

Confidence

•

Aging powerfully

•

A lifestyle that fits a demanding career and full life

•

Sustainable weight loss • Restored energy • Hormonal support • Confidence • Aging powerfully • A lifestyle that fits a demanding career and full life •

You've tried hard enough (for long enough).

It's time for a different approach.

Before you try another diet, GLP-1, another supplement, or another round of starting over on Monday...

Let's figure out why you're stuck.

Ana Latina | Health & Fitness Coach | Latinas Fit & Strong Group Coaching | Private Coaching
Ana Latina | Health & Fitness Coach | Latinas Fit & Strong Group Coaching | Private Coaching
Ana Latina | Health & Fitness Coach | Latinas Fit & Strong Group Coaching | Private Coaching